Meet Jennifer Winters Runolfsson

Jennifer Winters Runolfsson is the founder of Being Calm Wellness, where she helps overwhelmed women reconnect with themselves in a world that rarely asks them to slow down.

With a background in health science and psychology, and advanced training in Ayurveda, aromatherapy, and energy work, Jennifer’s approach blends practical knowledge with intuitive care—guiding clients back into a relationship with their bodies.

Her work centers around a simple but powerful truth: the body often holds what the mind has not yet had space to process. Through gentle, supportive practices, she helps clients release built-up tension, soften emotional overwhelm, and return to a place of calm, clarity, and inner trust.

Jennifer creates spaces where women can pause, breathe, and begin to come home to themselves—at their own pace, in their own way.