Caregivers Support Group
A guided group for caregivers who need somewhere honest to land
Caregiving can be meaningful, but it can also be exhausting, lonely, frustrating, and complicated.
You can love the person you are caring for and still feel burned out. You can want to show up well and still feel angry, resentful, numb, guilty, or completely overwhelmed. Both can be true.
This group is for caregivers who need a place to be honest about what caregiving is really costing them.
Whether you are caring for an aging parent, a partner with illness, a child with complex needs, or someone living with a dementia-related illness, you deserve support too.
Together, we’ll explore
How caregiving affects your emotions, body, relationships, and sense of self
Why grief can show up before a death or major loss happens
How to name what you need without apologizing for needing it
Ways to set boundaries with family, medical systems, and yourself
Coping tools that are realistic for caregivers with limited time and energy
How to build support when you are used to being the support
You do not have to be endlessly strong here. You do not have to have the perfect attitude. You do not have to pretend caregiving is only beautiful or meaningful.
You just have to show up honestly.
Ready to prioritize your wellbeing?